Having a Sports Massage will:
Improve your circulation & lymphatic flow
Assist in the removal of your metabolic waste
Sedate or stimulate your nerve endings
Increase or decrease your muscle tone
Increase or decrease your muscle length
Re-model your scar tissue
Assist the mental preparation for sport
Relax your muscles to improve joint stability
Stimulate your blood supply allowing toxins in the muscles to be removed
Improve your strength, endurance and overall fitness
Reduce your risk of injury
Improve the alignment of your body to optimize performance and eliminate wear and tear
Give your more energy
Relieve your pain and make you feel great!
Sports Massage is particularly effective for:
Neck and shoulder pain or stiffness
Back pain or stiffness
Sprains and strains
Knee or ankle pain
Muscle flexiblity and mobility
Chronic (long-term) muscular aches and pains
If you are a sports performer, at any level, a sports massage can help you at any of the stages of participation. These include:
The conditioning or training phase
An hour's Sports Massage costs £75; longer treatments cost a further £10 for each extra ten minutes.
Contact Daniel for more details.
“Being a professional tri-athlete I put my body through a strenuous training and competition regime.
Having Daniel's knowledge combining Swedish Massage and Shiatsu helps my body to recover far quicker.
Daniel's nature and surroundings, combined with his treatments, makes it a truly relaxing experience."
Garry, Team GB, New Haw, Surrey